AFLCA/Provincial Fitness Unit,
And, another article comparing the impact of cycle vs swimming on Osteoarthritis. (both are 👍👍). http://www.jrheum.org/content…
And, another article comparing the impact of cycle vs swimming on Osteoarthritis. (both are 👍👍). http://www.jrheum.org/content…
🏊 Dive into a new exercise… especially as you age. Swimming has been shown to improve heart health, bone density, strength and…
http://www.jrheum.org/content/43/3/666 Recent research into the benefits of swimming and cycling for people with Osteoarthritis.
Aquatic exercise reduced joint pain
J Rheumatol. 2016 Mar;43(3):666-72. doi: 10.3899/jrheum.151110. Epub 2016 Jan 15.
Improved Function and Reduced Pain after Swimming and Cycling Training in Patients with Osteoarthritis. https://t.co/NXt6WhRA0K
Latest publication from the laboratory! This is the first study showing that regular swimming exercise reduces joint pain and…
Perfect opportunity for those suffering to enlist in our Heinz Rehab Hospital aquatic therapy in the state-of-the-art heated…
LER editor's pick: Swimming 3 days/week for 12 weeks is associated with pain and function benefits that are similar to cycling…